No single form of gambling is more addictive than another. Lotteries, casino games, video poker, and sports gambling can all cause addiction. Vulnerability varies from person to person, with those with low incomes more likely to develop a gambling disorder than those on higher incomes. Young people are also particularly vulnerable.

Gambling can provide a false sense of security, especially when it is used to escape from unpleasant emotions such as boredom, loneliness, grief, or anxiety. Rather than turning to gambling, individuals can find healthier and more effective ways to relieve these emotions, such as exercise, spending time with friends who don’t gamble, or trying new hobbies.

When a person decides to stop gambling, they need to be aware of the possible consequences. This could include problems with family or relationships, financial difficulties, and even a breakdown of health. A good way to prepare for this is to talk about the problem with someone who won’t judge you, such as a friend or a professional counsellor.

It is important not to criticise a loved one who is struggling with gambling. Instead, try to encourage them to help themselves or seek peer support and treatment for their condition. Alternatively, you can help them by providing them with useful self-help tools and gambling information. If they still refuse to act, you can enlist the assistance of a professional gambling addiction rehab clinic. Our rehab directory lists all of these facilities, including their locations and treatment offerings.